{"id":17809,"date":"2025-02-01T12:31:11","date_gmt":"2025-02-01T09:01:11","guid":{"rendered":"https:\/\/tehrunclub.com\/event\/heart-of-the-city-copy\/"},"modified":"2025-02-18T16:38:50","modified_gmt":"2025-02-18T13:08:50","slug":"west-run","status":"publish","type":"event","link":"https:\/\/tehrunclub.com\/en\/event\/west-run\/","title":{"rendered":"West Run"},"content":{"rendered":"
\n\t
\n\t\t
\n\t\t\t

\u062f\u0631\u0633\u062a \u0648\u0642\u062a\u06cc \u06a9\u0647 \u062e\u06cc\u0627\u0628\u0648\u0646\u0627 \u0647\u0646\u0648\u0632 \u062e\u0645\u06cc\u0627\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0634\u0646\u060c \u062a\u0648 \u0642\u0631\u0627\u0631\u0647 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u062c\u0644\u0648\u062a\u0631 \u0628\u0627\u0634\u06cc! \ud83c\udf06\ud83c\udfc3\u200d\u2642\ufe0f<\/p>\n

\u0627\u06cc\u0646 \u0628\u0627\u0631 \u062a\u0648\u06cc \u0634\u0647\u0631\u06a9 \u063a\u0631\u0628! \u0645\u0633\u06cc\u0631\u0645\u0648\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0631\u0648\u06cc\u062f\u0627\u062f \u0642\u0628\u0644\u06cc \u06cc\u0647 \u06a9\u0645 \u0686\u0627\u0644\u0634\u06cc\u200c\u062a\u0631\u0647\u061b \u0628\u0627 \u0634\u06cc\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0639\u0636\u0644\u0627\u062a\u062a \u0631\u0648 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u0647 \u0648 \u062e\u06cc\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u067e\u0647\u0646\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062e\u0627\u0635\u06cc \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646 \u0631\u0648 \u0628\u0647\u062a \u0645\u06cc\u200c\u062f\u0647. \u0627\u0644\u0628\u062a\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u061b \u06a9\u0646\u0627\u0631 \u062a\u06cc\u0645\u060c \u062a\u0648\u06cc \u06af\u0631\u0648\u0647\u060c \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0628\u0642\u06cc\u0647 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc \u0648 \u062a\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0645\u062a\u0631\u060c \u0628\u0627 \u0647\u0645 \u0645\u06cc\u200c\u062f\u0648\u06cc\u06cc\u0645!<\/p>\n

\u0645\u062b\u0644 \u0647\u0645\u0647 \u062c\u0645\u0639\u0647 \u0647\u0627\u06cc \u062a\u0647\u0631\u0627\u0646 \u0642\u0631\u0627\u0631\u0647 \u06cc\u0647 \u062c\u0645\u0639\u0647\u200c\u06cc \u062e\u0627\u0635 \u0631\u0648 \u0628\u0627\u0647\u0645 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u0645. \u06cc\u0647 \u0635\u0628\u062d \u067e\u0631 \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646\u060c \u0647\u06cc\u062c\u0627\u0646 \u0648 \u06cc\u0647 \u062d\u0627\u0644 \u062e\u0648\u0628 \u06a9\u0647 \u062a\u0627 \u0622\u062e\u0631 \u0631\u0648\u0632 \u0647\u0645\u0631\u0627\u0647\u062a\u0647.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

\n\t
\n\t\t\n\t\t
\n\t\t\t
\"\u0627\u06cc\u0648\u0646\u062a<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t
\"\u0627\u06cc\u0648\u0646\u062a<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t
\n\t\t\t

  \u0628\u0631\u0627\u06cc  \u062d\u0636\u0648\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f\u060c \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628 \u0631\u0627 \u0646\u0635\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0627\u067e \u062a\u0647\u0631\u0627\u0646 \u0631\u0627 \u0646\u0635\u0628 \u0646\u062f\u0627\u0631\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u06cc\u0646 Link<\/a> \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0628\u0631\u0627\u06cc \u0647\u0631 \u0633\u0648\u0627\u0644 \u06cc\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u0645\u0627\u0631\u0647 \u0648\u0627\u062a\u0633 \u0627\u067e 09107580760 \u0628\u0627 \u0645\u0627 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\u0645\u0646\u062a\u0638\u0631 \u062f\u06cc\u062f\u0627\u0631 \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645!<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

\n\t
\n\t\t
\n\t\t\t

\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0631\u0648\u06cc\u062f\u0627\u062f<\/strong><\/span><\/p>\n

   \u2022    \u062a\u0627\u0631\u06cc\u062e: 26 \u0628\u0647\u0645\u0646
\n    \u2022    \u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639: 6:30 \u0635\u0628\u062d
\n    \u2022    \u0645\u0633\u06cc\u0631: \u0644\u06cc\u0646\u06a9 \u0627\u0633\u062a\u0631\u0627\u0648\u0627<\/a>
\n    \u2022   \u0637\u0648\u0644  \u0645\u0633\u06cc\u0631:  10 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

\n\t
\n\t\t\n\t\t
\n\t\t\t
\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
<\/span><\/span><\/span><\/span>\n<\/div><\/div><\/div><\/div>
<\/span><\/span>

\u062a\u0635\u0627\u0648\u06cc\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f<\/h4><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t\n\t\t
\n\t\t\t\"\u062a\u0635\u0648\u06cc\u0631<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u062f\u0631\u0633\u062a \u0648\u0642\u062a\u06cc \u06a9\u0647 \u062e\u06cc\u0627\u0628\u0648\u0646\u0627 \u0647\u0646\u0648\u0632 \u062e\u0645\u06cc\u0627\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0634\u0646\u060c \u062a\u0648 \u0642\u0631\u0627\u0631\u0647 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u062c\u0644\u0648\u062a\u0631 \u0628\u0627\u0634\u06cc! \ud83c\udf06\ud83c\udfc3\u200d\u2642\ufe0f \u0627\u06cc\u0646 \u0628\u0627\u0631 \u062a\u0648\u06cc \u0634\u0647\u0631\u06a9 \u063a\u0631\u0628! \u0645\u0633\u06cc\u0631\u0645\u0648\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0631\u0648\u06cc\u062f\u0627\u062f \u0642\u0628\u0644\u06cc \u06cc\u0647 \u06a9\u0645 \u0686\u0627\u0644\u0634\u06cc\u200c\u062a\u0631\u0647\u061b \u0628\u0627 \u0634\u06cc\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0639\u0636\u0644\u0627\u062a\u062a \u0631\u0648 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u0647 \u0648 \u062e\u06cc\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u067e\u0647\u0646\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062e\u0627\u0635\u06cc \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646 \u0631\u0648 \u0628\u0647\u062a \u0645\u06cc\u200c\u062f\u0647. \u0627\u0644\u0628\u062a\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u061b \u06a9\u0646\u0627\u0631 \u062a\u06cc\u0645\u060c \u062a\u0648\u06cc \u06af\u0631\u0648\u0647\u060c \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc [...]","protected":false},"featured_media":17814,"comment_status":"open","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"_tc_nyrr_event_kind":"urban-event"},"tc_event_label":[],"class_list":["post-17809","event","type-event","status-publish","has-post-thumbnail","hentry","_wholesalex wsx-wholesalex-product"],"acf":{"app_event_id":"679dee4bd2c2e2536a9c715a","tc_event_app_confirmed_id":"","tc_event_intro":"

\u062f\u0631\u0633\u062a \u0648\u0642\u062a\u06cc \u06a9\u0647 \u062e\u06cc\u0627\u0628\u0648\u0646\u0627 \u0647\u0646\u0648\u0632 \u062e\u0645\u06cc\u0627\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0634\u0646\u060c \u062a\u0648 \u0642\u0631\u0627\u0631\u0647 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u062c\u0644\u0648\u062a\u0631 \u0628\u0627\u0634\u06cc! \ud83c\udf06\ud83c\udfc3\u200d\u2642\ufe0f<\/p>\n

\u0627\u06cc\u0646 \u0628\u0627\u0631 \u062a\u0648\u06cc \u0634\u0647\u0631\u06a9 \u063a\u0631\u0628! \u0645\u0633\u06cc\u0631\u0645\u0648\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0631\u0648\u06cc\u062f\u0627\u062f \u0642\u0628\u0644\u06cc \u06cc\u0647 \u06a9\u0645 \u0686\u0627\u0644\u0634\u06cc\u200c\u062a\u0631\u0647\u061b \u0628\u0627 \u0634\u06cc\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0639\u0636\u0644\u0627\u062a\u062a \u0631\u0648 \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u0647 \u0648 \u062e\u06cc\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u067e\u0647\u0646\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u062e\u0627\u0635\u06cc \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646 \u0631\u0648 \u0628\u0647\u062a \u0645\u06cc\u200c\u062f\u0647. \u0627\u0644\u0628\u062a\u0647 \u062a\u0646\u0647\u0627 \u0646\u06cc\u0633\u062a\u06cc\u061b \u06a9\u0646\u0627\u0631 \u062a\u06cc\u0645\u060c \u062a\u0648\u06cc \u06af\u0631\u0648\u0647\u060c \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0628\u0642\u06cc\u0647 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc \u0648 \u062a\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0645\u062a\u0631\u060c \u0628\u0627 \u0647\u0645 \u0645\u06cc\u200c\u062f\u0648\u06cc\u06cc\u0645!<\/p>\n

\u0645\u062b\u0644 \u0647\u0645\u0647 \u062c\u0645\u0639\u0647 \u0647\u0627\u06cc \u062a\u0647\u0631\u0627\u0646 \u0642\u0631\u0627\u0631\u0647 \u06cc\u0647 \u062c\u0645\u0639\u0647\u200c\u06cc \u062e\u0627\u0635 \u0631\u0648 \u0628\u0627\u0647\u0645 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u0645. \u06cc\u0647 \u0635\u0628\u062d \u067e\u0631 \u0627\u0632 \u062f\u0648\u06cc\u062f\u0646\u060c \u0647\u06cc\u062c\u0627\u0646 \u0648 \u06cc\u0647 \u062d\u0627\u0644 \u062e\u0648\u0628 \u06a9\u0647 \u062a\u0627 \u0622\u062e\u0631 \u0631\u0648\u0632 \u0647\u0645\u0631\u0627\u0647\u062a\u0647.<\/p>\n

\"\u0627\u06cc\u0648\u0646\u062a<\/figure>
\"\u0627\u06cc\u0648\u0646\u062a<\/figure>

  \u0628\u0631\u0627\u06cc  \u062d\u0636\u0648\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f\u060c \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628 \u0631\u0627 \u0646\u0635\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0627\u067e \u062a\u0647\u0631\u0627\u0646 \u0631\u0627 \u0646\u0635\u0628 \u0646\u062f\u0627\u0631\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u06cc\u0646 \u0644\u06cc\u0646\u06a9<\/a> \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0628\u0631\u0627\u06cc \u0647\u0631 \u0633\u0648\u0627\u0644 \u06cc\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u0645\u0627\u0631\u0647 \u0648\u0627\u062a\u0633 \u0627\u067e 09107580760 \u0628\u0627 \u0645\u0627 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\u0645\u0646\u062a\u0638\u0631 \u062f\u06cc\u062f\u0627\u0631 \u0634\u0645\u0627 \u0647\u0633\u062a\u06cc\u0645!<\/p>\n","tc_nyrr_hero_image_id":17814,"tc_event_gallery_hero_link":"auto","tc_event_registration_notice":"auto","tc_event_registration_notice_text":"","tc_event_travel_partner":null,"tc_event_results_published":false,"tc_event_video_title":"","tc_event_faq_override":true,"tc_event_faq_day_title":"","tc_event_faq_rows":[{"section":"day","question":"\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0631\u0648\u06cc\u062f\u0627\u062f","app_sections":[],"answer":"

\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0631\u0648\u06cc\u062f\u0627\u062f<\/strong><\/span><\/p>\n

\n    \u2022    \u0645\u0633\u06cc\u0631: \u0644\u06cc\u0646\u06a9 \u0627\u0633\u062a\u0631\u0627\u0648\u0627<\/a><\/p>\n

\"\u0628\u0627\u063a<\/figure>"},{"section":"day","question":"\u0645\u0633\u06cc\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f","app_sections":[],"answer":"

\u0645\u0633\u06cc\u0631 \u062f\u0631 \u0627\u0633\u062a\u0631\u0627\u0648\u0627<\/a><\/p>\n\n\n"}]},"yoast_head":"\nwest-run<\/title>\n<meta name=\"description\" content=\"Practical running, training, health and race guidance for runners from Tehran Club.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tehrunclub.com\/en\/event\/west-run\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"west-run\" \/>\n<meta property=\"og:description\" content=\"Practical running, training, health and race guidance for runners from Tehran Club.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tehrunclub.com\/en\/event\/west-run\/\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T13:08:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/02\/west-run-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"499\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Practical running, training, health and race guidance for runners from Tehran Club.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/\",\"url\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/\",\"name\":\"west-run\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tehrunclub.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/west-run-1.jpg\",\"datePublished\":\"2025-02-01T09:01:11+00:00\",\"dateModified\":\"2025-02-18T13:08:50+00:00\",\"description\":\"\u0628\u0639\u062f \u0627\u0632 \u0645\u062f\u062a\u200c\u0647\u0627\u060c \u06cc\u0647 \u0635\u0628\u062d \u062c\u0645\u0639\u0647 \u0633\u0631\u062f \u062a\u0648\u06cc \u062a\u0647\u0631\u0627\u0646 \u0642\u0631\u0627\u0631\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u062f\u0648\u0631 \u0647\u0645 \u062c\u0645\u0639 \u0628\u0634\u06cc\u0645 \u0648 \u0645\u0633\u06cc\u0631\u06cc \u067e\u0631\u062e\u0627\u0637\u0631\u0647 \u0631\u0648 \u0628\u062f\u0648\u06cc\u0645.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tehrunclub.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/west-run-1.jpg\",\"contentUrl\":\"https:\\\/\\\/tehrunclub.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/west-run-1.jpg\",\"width\":1536,\"height\":499,\"caption\":\"west run\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/west-run\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\\\/\\\/tehrunclub.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0631\u0648\u06cc\u062f\u0627\u062f \u0647\u0627\",\"item\":\"https:\\\/\\\/tehrunclub.com\\\/event\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"West Run\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#website\",\"url\":\"https:\\\/\\\/tehrunclub.com\\\/\",\"name\":\"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628\",\"description\":\"\u0635\u0641\u062d\u0647 \u0627\u0635\u0644\u06cc\",\"publisher\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tehrunclub.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#organization\",\"name\":\"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628\",\"url\":\"https:\\\/\\\/tehrunclub.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tehrunclub.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/cropped-\u062a\u0647\u0631\u0627\u0646-\u06a9\u0644\u0627\u0628-\u0644\u0648\u06af\u06481.png\",\"contentUrl\":\"https:\\\/\\\/tehrunclub.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/cropped-\u062a\u0647\u0631\u0627\u0646-\u06a9\u0644\u0627\u0628-\u0644\u0648\u06af\u06481.png\",\"width\":149,\"height\":100,\"caption\":\"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628\"},\"image\":{\"@id\":\"https:\\\/\\\/tehrunclub.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/tehrun_runningclub\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"west-run","description":"Practical running, training, health and race guidance for runners from Tehran Club.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tehrunclub.com\/en\/event\/west-run\/","og_locale":"en_US","og_type":"article","og_title":"west-run","og_description":"Practical running, training, health and race guidance for runners from Tehran Club.","og_url":"https:\/\/tehrunclub.com\/en\/event\/west-run\/","og_site_name":"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628","article_modified_time":"2025-02-18T13:08:50+00:00","og_image":[{"width":1536,"height":499,"url":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/02\/west-run-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_description":"Practical running, training, health and race guidance for runners from Tehran Club.","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tehrunclub.com\/event\/west-run\/","url":"https:\/\/tehrunclub.com\/event\/west-run\/","name":"west-run","isPartOf":{"@id":"https:\/\/tehrunclub.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tehrunclub.com\/event\/west-run\/#primaryimage"},"image":{"@id":"https:\/\/tehrunclub.com\/event\/west-run\/#primaryimage"},"thumbnailUrl":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/02\/west-run-1.jpg","datePublished":"2025-02-01T09:01:11+00:00","dateModified":"2025-02-18T13:08:50+00:00","description":"\u0628\u0639\u062f \u0627\u0632 \u0645\u062f\u062a\u200c\u0647\u0627\u060c \u06cc\u0647 \u0635\u0628\u062d \u062c\u0645\u0639\u0647 \u0633\u0631\u062f \u062a\u0648\u06cc \u062a\u0647\u0631\u0627\u0646 \u0642\u0631\u0627\u0631\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u062f\u0648\u0631 \u0647\u0645 \u062c\u0645\u0639 \u0628\u0634\u06cc\u0645 \u0648 \u0645\u0633\u06cc\u0631\u06cc \u067e\u0631\u062e\u0627\u0637\u0631\u0647 \u0631\u0648 \u0628\u062f\u0648\u06cc\u0645.","breadcrumb":{"@id":"https:\/\/tehrunclub.com\/event\/west-run\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tehrunclub.com\/event\/west-run\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tehrunclub.com\/event\/west-run\/#primaryimage","url":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/02\/west-run-1.jpg","contentUrl":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/02\/west-run-1.jpg","width":1536,"height":499,"caption":"west run"},{"@type":"BreadcrumbList","@id":"https:\/\/tehrunclub.com\/event\/west-run\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/tehrunclub.com\/"},{"@type":"ListItem","position":2,"name":"\u0631\u0648\u06cc\u062f\u0627\u062f \u0647\u0627","item":"https:\/\/tehrunclub.com\/event\/"},{"@type":"ListItem","position":3,"name":"West Run"}]},{"@type":"WebSite","@id":"https:\/\/tehrunclub.com\/#website","url":"https:\/\/tehrunclub.com\/","name":"TehrunClub","description":"Main Page","publisher":{"@id":"https:\/\/tehrunclub.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tehrunclub.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tehrunclub.com\/#organization","name":"TehrunClub","url":"https:\/\/tehrunclub.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tehrunclub.com\/#\/schema\/logo\/image\/","url":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2023\/04\/cropped-\u062a\u0647\u0631\u0627\u0646-\u06a9\u0644\u0627\u0628-\u0644\u0648\u06af\u06481.png","contentUrl":"https:\/\/tehrunclub.com\/wp-content\/uploads\/2023\/04\/cropped-\u062a\u0647\u0631\u0627\u0646-\u06a9\u0644\u0627\u0628-\u0644\u0648\u06af\u06481.png","width":149,"height":100,"caption":"\u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628"},"image":{"@id":"https:\/\/tehrunclub.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/tehrun_runningclub"]}]}},"_links":{"self":[{"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/event\/17809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/types\/event"}],"replies":[{"embeddable":true,"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/comments?post=17809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/media\/17814"}],"wp:attachment":[{"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/media?parent=17809"}],"wp:term":[{"taxonomy":"tc_event_label","embeddable":true,"href":"https:\/\/tehrunclub.com\/en\/wp-json\/wp\/v2\/tc_event_label?post=17809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}