{"id":19759,"date":"2026-07-11T15:54:58","date_gmt":"2026-07-11T12:24:58","guid":{"rendered":"https:\/\/tehrunclub.com\/?post_type=event&#038;p=19759"},"modified":"2026-09-16T10:30:40","modified_gmt":"2026-09-16T07:00:40","slug":"tehrun-10k","status":"publish","type":"event","link":"https:\/\/tehrunclub.com\/en\/event\/tehrun-10k\/","title":{"rendered":"Tehrun 10K"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783773287441\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>After becoming one of the fastest 10K races in Iran, TEHRUN 10K returns: an event that never stopped and keeps moving forward.&nbsp;<br \/>\nSecond edition: bigger and just as fast.<\/p>\n<p>A flat, fast course in the heart of Tehran, designed for a personal best. Every runner, from first-time 10K participants to record holders, can test themselves alongside Iran\u2019s top runners.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"1567\" height=\"1004\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700.png\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0633\u0627\u0628\u0642\u0647 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u062a\u0647\u0631\u0627\u0646\u061b \u0627\u0633\u062a\u0627\u0631\u062a \u0628\u0627\u0646\u0648\u0627\u0646 \u06f5:\u06f3\u06f0 \u0648 \u0622\u0642\u0627\u06cc\u0627\u0646 \u06f7:\u06f0\u06f0\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700.png 1567w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700-768x492.png 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700-1536x984.png 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700-18x12.png 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-start-times-0530-0700-600x384.png 600w\" data-sizes=\"(max-width: 1567px) 100vw, 1567px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1567px; --smush-placeholder-aspect-ratio: 1567\/1004;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"2560\" height=\"1094\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1.jpg\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"TEHRUN 10K\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1.jpg 2560w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1-768x328.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1-1536x656.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1-2048x875.jpg 2048w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1-18x8.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-03-03-scaled-1-600x256.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1094;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1787739414734\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"background-color: transparent;color: #1f3864\"><strong>Registration steps<\/strong><\/span><\/h4>\n<ul>\n<li><span style=\"background-color: transparent;color: #000000\">Obtain annual sports insurance <\/span>(<a href=\"https:\/\/athlete.ifsm.ir\/\">Via the federation website<\/a>)<\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Register for the race through the TehrunClub website or app<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Receive your registration confirmation and race-package details by email<\/span><\/li>\n<\/ul>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 786px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781265026\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Race course<\/strong><\/span><\/h4>\n<p>As in the previous edition, the course consists of two full laps in Velayat Park, one of Tehrans most standard 10K running routes. It is flat, clearly marked and fully controlled, ideal for setting a personal best.<\/p>\n<p>Water and isotonic stations, kilometre markers and event staff will be available throughout the course.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 800px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"2560\" height=\"1681\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-scaled.jpg\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"TEHRUN 10K\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-scaled.jpg 2560w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-768x504.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-1536x1009.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-2048x1345.jpg 2048w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-18x12.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-04-1-600x394.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1681;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781279554\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Race prizes<\/strong><\/span><\/h4>\n<p>Cash prizes will be awarded to the top three women and men as follows:<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 788px;top: -13.6667px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"2560\" height=\"938\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-scaled.jpg\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"TEHRUN 10K\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-scaled.jpg 2560w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-768x281.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-1536x563.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-2048x750.jpg 2048w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-18x7.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-05-600x220.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/938;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>In addition to the overall cash prizes, the top finishers in each age group, women and men, will receive certificates.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: transparent;color: #000000\"><strong>Age groups for women and men are as follows:<\/strong><\/span><\/p>\n<ul>\n<li>16 to 34 years<\/li>\n<li>35 to 39 years<\/li>\n<li>40 to 44 years<\/li>\n<li>45 to 49 years<\/li>\n<li>50 to 54 years<\/li>\n<li>55+ years<\/li>\n<\/ul>\n<p><span style=\"background-color: transparent;color: #000000\">The top three women\u2019s teams and top three men\u2019s teams will also be recognised.<\/span><br \/>\n&nbsp;<span style=\"background-color: transparent;color: #000000\">Prizes will be formally presented to the winners at the closing ceremony.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781293498\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Team competition<\/strong><\/span><\/h4>\n<p>For the first time in a domestic race, teams and clubs can compete together. Club members may compete as a group, while registration remains individual. Please note the following for team registration:<\/p>\n<ul>\n<li>Enter your team name during registration; it must be in English.<\/li>\n<li>If a teammate has already registered, choose exactly the same team name rather than creating a new one.<\/li>\n<li>Team names cannot be edited after registration.<\/li>\n<li>Any team with at least four men or four women is automatically entered in the team competition.<\/li>\n<\/ul>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 789px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781306458\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Race Pack collection<\/strong><\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"1794\" height=\"876\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall.png\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"\u0645\u062d\u0644 \u062a\u062d\u0648\u06cc\u0644 \u0631\u06cc\u0633 \u067e\u06a9 \u0645\u0633\u0627\u0628\u0642\u0647 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u062a\u0647\u0631\u0627\u0646 \u062f\u0631 \u0627\u0637\u0644\u0633 \u0645\u0627\u0644\u060c \u062c\u0646\u0628 \u0648\u0631\u0648\u062f\u06cc G2\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall.png 1794w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall-768x375.png 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall-1536x750.png 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall-18x9.png 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall-600x293.png 600w\" data-sizes=\"(max-width: 1794px) 100vw, 1794px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1794px; --smush-placeholder-aspect-ratio: 1794\/876;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>\u0645\u062d\u0644 \u062a\u062d\u0648\u06cc\u0644 \u067e\u06a9\u06cc\u062c:<\/strong> \u062a\u0647\u0631\u0627\u0646\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u067e\u0627\u0633\u062f\u0627\u0631\u0627\u0646\u060c \u0636\u0644\u0639 \u062c\u0646\u0648\u0628\u06cc \u067e\u0627\u0631\u06a9 \u0646\u06cc\u0627\u0648\u0631\u0627\u0646\u060c \u0627\u0637\u0644\u0633 \u0645\u0627\u0644\u060c \u062c\u0646\u0628 \u0648\u0631\u0648\u062f\u06cc G2<\/p>\n<p>Please bring a valid ID when collecting your pack. Race Packs cannot be collected on race day.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 815px;top: -13.6667px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781321594\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Bag storage<\/strong><\/span><\/h4>\n<p>A bag-storage station will be available at the start area. Please note the following:<\/p>\n<ul>\n<li>Your bib-number label is inside the Race Pack and must be attached to your belongings.<\/li>\n<li>Leave your labelled belongings at the bag-storage station at the start area.<\/li>\n<li>After the race, collect your belongings by presenting your bib number.<\/li>\n<\/ul>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 793px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1784538547998\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Race rules and participation conditions<\/strong><\/span><\/h4>\n<p>To take part in TEHRUN 10K, the following requirements are mandatory:<\/p>\n<p><strong>\u2705 Minimum participant age: <\/strong>Participants must be at least 16 years old on race day.<\/p>\n<p><strong>\u2705 <\/strong><strong>Required documents on race day: &nbsp;<\/strong>A valid ID and the race QR code.<\/p>\n<p><strong>\u2705 <\/strong><strong>Participant health:&nbsp; <\/strong>By registering, the participant confirms that they are medically fit to race. They accept responsibility for any incident or injury resulting from running.<\/p>\n<p><strong>\u2705 <\/strong><strong>Team competition: <\/strong>Team rankings are calculated from the results of the best four runners in each division, women or men.<\/p>\n<p><strong>\u2705 <\/strong><strong>Bib number:&nbsp; <\/strong>Running with another person\u2019s bib number is not permitted. Each participant may race only with their own assigned bib.<\/p>\n<p><strong>\u2705 <\/strong><strong>Cut-off time: &nbsp;<\/strong>Finish-line crossings after the cut-off, 75 minutes for men and 90 minutes for women, will not be recorded and will not receive an official result.<\/p>\n<p><strong>\u2705 <\/strong><strong>Bag storage: <\/strong>Participants are responsible for their valuables and belongings. Organisers are not responsible for lost or damaged items.<\/p>\n<p><strong>\u2705<\/strong><strong>Use of images:&nbsp; <\/strong>By registering, participants consent to the use of race-day photos and videos in promotional materials.<\/p>\n<p><strong>\u2705 <\/strong><strong>Refunds:&nbsp; <\/strong>Registration fees are non-refundable under all circumstances.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 281px;top: 256.5px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1f3864\"><strong>Cancellation and refund policy<\/strong><\/span><\/h4>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 785px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" width=\"2560\" height=\"1249\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-scaled.jpg\" class=\"vc_single_image-img attachment-full lazyload\" alt=\"TEHRUN 10K\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-scaled.jpg 2560w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-768x375.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-1536x750.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-2048x999.jpg 2048w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-18x9.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/landing-page-07-07-600x293.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1249;\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1783781389978\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"background-color: transparent;color: #1f3864\"><strong>Race participation services<\/strong><\/span><\/h4>\n<p>With TEHRUN 10K registration, every participant receives:<\/p>\n<ul>\n<li><span style=\"background-color: transparent;color: #000000\">Official race shirt<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Personalised race bib&nbsp;<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Electronic timing chip<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Finisher medal for runners who complete the full course<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Personalised shoe bag<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Digital finisher certificate with recorded time<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Race-day refreshments: water, isotonic drink, bananas and coffee<\/span><\/li>\n<li><span style=\"background-color: transparent;color: #000000\">Full course support: first aid, marshals and water stations<\/span><\/li>\n<li><span style=\"color: #212529\">Parking is free with your registration receipt.<\/span><\/li>\n<\/ul>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 786px;top: 31.3333px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1761555666491 vc_column-gap-15 vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1784538602768\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"background-color: transparent;color: #1f3864\"><strong>Frequently asked questions<\/strong><\/span><\/h4>\n<ol>\n<li><strong>Can I register on race day? <\/strong>No. Registration is online only through the TehrunClub app or website and is not accepted on race day.<\/li>\n<li><strong>What happens if I cannot take part? <\/strong>There are no refunds, but you can collect your participant package from the office until the end of the week after the race.<\/li>\n<li><strong>What happens to my fee if the race is cancelled or postponed? <\/strong>If the event is cancelled or postponed for reasons beyond our control, such as weather, city restrictions or official decisions, your registration is automatically moved to the new date. If you prefer, its credit is retained for the next event. Your registration package remains reserved in either case.<\/li>\n<li><strong>Can I collect someone else\u2019s Race Pack? <\/strong>Yes, by presenting the participant\u2019s ID card.<\/li>\n<li><strong>Can I enter the race with a child or companion? <\/strong>No. Only registered participants may enter the race course.<\/li>\n<li><strong>What is the minimum age to participate? <\/strong>16 years old.<\/li>\n<li><strong>What is the finish-line cut-off time?<\/strong> (\u0622\u0642\u0627\u06cc\u0627\u0646 \u062a\u0627 \u06f7:\u06f1\u06f5 \/ \u0628\u0627\u0646\u0648\u0627\u0646 \u062a\u0627 8:00).<\/li>\n<li><strong>How do I get to the race venue? <\/strong>The race is held at Velayat Park. Entry to the parking area is via <a href=\"https:\/\/maps.app.goo.gl\/PobgwxEDJHhmbDM49\">Gate 2<\/a> .<\/li>\n<li><strong>Is parking available? <\/strong>Yes. Free public parking at the park is available to participants with their registration receipt. Please arrive early because traffic may be heavy.<\/li>\n<li><strong>What happens if I arrive after the stated time? <\/strong>You will not be able to participate. Not arriving at the stated time is considered a withdrawal.<\/li>\n<\/ol>\n<div id=\"gtx-trans\" style=\"position: absolute;left: 346px;top: 217.5px\">\n<div class=\"gtx-trans-icon\">&nbsp;<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_border_width_3 vc_sep_pos_align_center vc_separator_no_text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span  style=\"border-color:#19b296;\" class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span  style=\"border-color:#19b296;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center\"><span style=\"color: #1f3864\"><strong>Click here to contact TehrunClub support.<\/strong><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/wa.me\/989107580760\" target=\"_blank\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"96\" height=\"96\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143.png\" class=\"vc_single_image-img attachment-thumbnail lazyload\" alt=\"\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143.png 512w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143-12x12.png 12w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143-300x300.png 300w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143-100x100.png 100w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/apple_16566143-32x32.png 32w\" data-sizes=\"(max-width: 96px) 100vw, 96px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center\"><span style=\"color: #1f3864\"><strong>Follow TehrunClub on Instagram for live race updates.<\/strong><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/www.instagram.com\/tehrun_runningclub?igsh=bXl0NDU3YjNrcGUz\" target=\"_blank\" class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"96\" height=\"96\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036.png\" class=\"vc_single_image-img attachment-thumbnail lazyload\" alt=\"Instagram\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036.png 512w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036-12x12.png 12w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036-300x300.png 300w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036-100x100.png 100w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/12\/instagram_3938036-32x32.png 32w\" data-sizes=\"(max-width: 96px) 100vw, 96px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 96px; --smush-placeholder-aspect-ratio: 96\/96;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_sep_color_grey vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span  class=\"vc_sep_line\"><\/span><\/span><h4>Photos from the latest event<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span  class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0703.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0703-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u0644\u06cc\u0648\u0627\u0646 \u067e\u0630\u06cc\u0631\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/M_HA0049.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/M_HA0049-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u062f\u0631 \u062e\u0637 \u0634\u0631\u0648\u0639 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 2\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A5007.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A5007-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u0645\u062f\u0627\u0644\u200c\u0647\u0627\u06cc \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 3\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/M_HA1071.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/M_HA1071-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u0628\u0627\u0646\u0648\u0627\u0646 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 4\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A4971.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A4971-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 5\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A7342.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A7342-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 6\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A7365.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/6D3A7365-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 7\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0843.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0843-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 8\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0193.jpg\" target=\"_blank\" class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/4R4A0193-400x400.jpg\" width=\"400\" height=\"400\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc\" title=\"\u0645\u0633\u0627\u0628\u0642\u0647 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f\u06cc \u2014 \u062a\u0635\u0648\u06cc\u0631 9\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"\u0628\u0639\u062f \u0627\u0632 \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631\u0647\u0627\u06cc \u06a9\u0634\u0648\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u060c TEHRUN 10K \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c &nbsp;\u0631\u0648\u06cc\u062f\u0627\u062f\u06cc \u06a9\u0647 \u0645\u062a\u0648\u0642\u0641 \u0646\u0634\u062f \u0648 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f.&nbsp; \u062f\u0648\u0645\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0628\u0632\u0631\u06af\u200c\u062a\u0631 \u0648 \u0647\u0645\u0686\u0646\u0627\u0646 \u0633\u0631\u06cc\u0639. \u0645\u0633\u06cc\u0631\u06cc \u062a\u062e\u062a \u0648 \u0645\u0633\u0637\u062d \u062f\u0631 \u0642\u0644\u0628 \u062a\u0647\u0631\u0627\u0646\u060c \u0637\u0631\u0627\u062d\u06cc\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062b\u0628\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u061b \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0631 \u062f\u0648\u0646\u062f\u0647\u200c\u0627\u06cc (\u0627\u0632 \u06a9\u0633\u06cc \u06a9\u0647 \u0627\u0648\u0644\u06cc\u0646 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631\u0634 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0648\u062f \u062a\u0627 \u0631\u06a9\u0648\u0631\u062f\u062f\u0627\u0631\u0627\u0646) [...]","protected":false},"featured_media":20748,"comment_status":"open","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"_tc_nyrr_event_kind":"local-race"},"tc_event_label":[],"class_list":["post-19759","event","type-event","status-publish","has-post-thumbnail","hentry","_wholesalex 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src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2026\/07\/tehrun-10k-race-pack-atlas-mall.png\" alt=\"\u0646\u0642\u0634\u0647\u0654 \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0633\u062a\u0647\u0654 \u0645\u0633\u0627\u0628\u0642\u0647 \u062f\u0631 \u0627\u0637\u0644\u0633 \u0645\u0627\u0644\" loading=\"lazy\"><\/figure>"},{"section":"before","question":"\u0634\u0631\u0627\u06cc\u0637 \u0634\u0631\u06a9\u062a","app_sections":["rules"],"answer":""},{"section":"day","question":"\u0645\u0633\u06cc\u0631 \u0645\u0633\u0627\u0628\u0642\u0647","app_sections":["route"],"answer":""},{"section":"day","question":"\u062e\u062f\u0645\u0627\u062a \u0648 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0648\u0633\u0627\u06cc\u0644","app_sections":["services"],"answer":"<p>\u0645\u062f\u0627\u0644\u0650 \u0641\u06cc\u0646\u06cc\u0634\u0631 \u0648\u06cc\u0698\u0647\u0654 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0637\u0650 \u067e\u0627\u06cc\u0627\u0646 \u0631\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644 \u0637\u06cc \u06a9\u0646\u0646\u062f.<\/p>"},{"section":"day","question":"\u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0631\u0648\u0632 \u0645\u0633\u0627\u0628\u0642\u0647","app_sections":["timing"],"answer":""},{"section":"more","question":"\u062c\u0648\u0627\u06cc\u0632 \u0648 \u0631\u0642\u0627\u0628\u062a \u062a\u06cc\u0645\u06cc","app_sections":["prizes"],"answer":""},{"section":"before","question":"\u0622\u06cc\u0627 \u0627\u0645\u06a9\u0627\u0646\u0650 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u062f\u0631 \u0631\u0648\u0632\u0650 \u0645\u0633\u0627\u0628\u0642\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f","app_sections":[],"answer":"\u062e\u06cc\u0631. \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0641\u0642\u0637 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u067e \u06cc\u0627 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u062a\u0647\u0631\u0627\u0646\u200c\u06a9\u0644\u0627\u0628 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0631\u0648\u0632\u0650 \u0645\u0633\u0627\u0628\u0642\u0647 \u067e\u0630\u06cc\u0631\u0641\u062a\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f."},{"section":"before","question":"\u0627\u06af\u0631 \u0646\u062a\u0648\u0627\u0646\u0645 \u0634\u0631\u06a9\u062a \u06a9\u0646\u0645 \u0686\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f","app_sections":[],"answer":"\u0627\u0645\u06a9\u0627\u0646\u0650 \u0628\u0627\u0632\u06af\u0634\u062a\u0650 \u0648\u062c\u0647 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u067e\u06a9\u06cc\u062c\u0650 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646\u0650 \u0647\u0641\u062a\u0647\u0654 \u067e\u0633 \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647 \u062f\u0631 \u062f\u0641\u062a\u0631 \u0642\u0627\u0628\u0644\u0650 \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u0633\u062a."},{"section":"before","question":"\u0627\u06af\u0631 \u0645\u0633\u0627\u0628\u0642\u0647 \u0644\u063a\u0648 \u06cc\u0627 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0628\u06cc\u0641\u062a\u062f\u060c \u062a\u06a9\u0644\u06cc\u0641\u0650 \u0647\u0632\u06cc\u0646\u0647\u0654 \u0645\u0646 \u0686\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f","app_sections":[],"answer":"\u062f\u0631 \u0635\u0648\u0631\u062a\u0650 \u0644\u063a\u0648 \u06cc\u0627 \u062a\u0639\u0648\u06cc\u0642\u0650 \u0631\u0648\u06cc\u062f\u0627\u062f \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644\u0650 \u062e\u0627\u0631\u062c \u0627\u0632 \u06a9\u0646\u062a\u0631\u0644 (\u0634\u0631\u0627\u06cc\u0637\u0650 \u062c\u0648\u06cc\u060c \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc \u06cc\u0627 \u062a\u0635\u0645\u06cc\u0645\u0650 \u0645\u0631\u0627\u062c\u0639\u0650 \u0631\u0633\u0645\u06cc)\u060c \u062b\u0628\u062a\u200c\u0646\u0627\u0645\u0650 \u0634\u0645\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u062e\u0648\u062f\u06a9\u0627\u0631 \u0628\u0647 \u062a\u0627\u0631\u06cc\u062e\u0650 \u062c\u062f\u06cc\u062f \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u06cc\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a\u0650 \u062a\u0645\u0627\u06cc\u0644\u060c \u0627\u0639\u062a\u0628\u0627\u0631\u0650 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc\u062f\u0627\u062f\u0650 \u0628\u0639\u062f\u06cc \u0645\u062d\u0641\u0648\u0638 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f. \u0628\u0633\u062a\u0647\u0654 \u062b\u0628\u062a\u200c\u0646\u0627\u0645\u0650 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u0647\u0631 \u062d\u0627\u0644 \u0645\u062d\u0641\u0648\u0638 \u0627\u0633\u062a."},{"section":"before","question":"\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u067e\u06a9\u06cc\u062c\u0650 \u0634\u062e\u0635\u0650 \u062f\u06cc\u06af\u0631\u06cc \u0631\u0627 \u0628\u06af\u06cc\u0631\u0645\u061f","app_sections":[],"answer":"\u0628\u0644\u0647\u060c \u0628\u0627 \u0627\u0631\u0627\u0626\u0647\u0654 \u06a9\u0627\u0631\u062a\u0650 \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc\u0650 \u0641\u0631\u062f\u0650 \u0645\u0648\u0631\u062f\u0646\u0638\u0631."},{"section":"day","question":"\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0628\u0627 \u06a9\u0648\u062f\u06a9 \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u0648\u0627\u0631\u062f\u0650 \u0645\u0633\u0627\u0628\u0642\u0647 \u0634\u0648\u0645\u061f","app_sections":[],"answer":"\u062e\u06cc\u0631. \u0648\u0631\u0648\u062f \u0628\u0647 \u0645\u0633\u06cc\u0631\u0650 \u0645\u0633\u0627\u0628\u0642\u0647 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646\u0650 \u062b\u0628\u062a\u200c\u0646\u0627\u0645\u06cc \u0645\u062c\u0627\u0632 \u0627\u0633\u062a."},{"section":"before","question":"\u062d\u062f\u0627\u0642\u0644\u0650 \u0633\u0646 \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f","app_sections":[],"answer":"\u06f1\u06f6 \u0633\u0627\u0644\u0650 \u062a\u0645\u0627\u0645."},{"section":"day","question":"\u0632\u0645\u0627\u0646\u0650 \u0645\u062c\u0627\u0632 \u0628\u0631\u0627\u06cc \u0639\u0628\u0648\u0631 \u0627\u0632 \u062e\u0637\u0650 \u067e\u0627\u06cc\u0627\u0646 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f","app_sections":[],"answer":"\u0632\u0645\u0627\u0646 \u0645\u062c\u0627\u0632 \u0639\u0628\u0648\u0631 \u0627\u0632 \u062e\u0637 \u067e\u0627\u06cc\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u06f7\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0648 \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u06f9\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0632 \u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639 \u0645\u0633\u0627\u0628\u0642\u0647 \u0627\u0633\u062a."},{"section":"day","question":"\u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0645\u062d\u0644\u0650 \u0645\u0633\u0627\u0628\u0642\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f","app_sections":[],"answer":"\u0645\u0633\u0627\u0628\u0642\u0647 \u062f\u0631 \u0628\u0648\u0633\u062a\u0627\u0646 \u0648\u0644\u0627\u06cc\u062a \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.&nbsp; \u0648\u0631\u0648\u062f \u0628\u0647 \u0645\u062d\u0648\u0637\u0647 \u067e\u0627\u0631\u06a9\u06cc\u0646\u06af \u0627\u0632 <a href=\"https:\/\/maps.app.goo.gl\/PobgwxEDJHhmbDM49\">\u062f\u0631\u0628 \u0634\u0645\u0627\u0631\u0647 2<\/a> \u0627\u0645\u06a9\u0627\u0646\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a"},{"section":"day","question":"\u0622\u06cc\u0627 \u067e\u0627\u0631\u06a9\u06cc\u0646\u06af \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f","app_sections":[],"answer":"\u0628\u0644\u0647\u060c \u067e\u0627\u0631\u06a9\u06cc\u0646\u06af \u0639\u0645\u0648\u0645\u06cc \u0628\u0648\u0633\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0628\u0627 \u0627\u0631\u0627\u0626\u0647 \u0631\u0633\u06cc\u062f \u062b\u0628\u062a \u0646\u0627\u0645 \u0628\u0635\u0648\u0631\u062a \u0631\u0627\u06cc\u06af\u0627\u0646 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0644\u0637\u0641\u064b\u0627\u064b \u0628\u0627\u062a\u0648\u062c\u0647 \u0628\u0647 \u062d\u062c\u0645 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u060c\u0632\u0648\u062f\u062a\u0631 \u062f\u0631 \u0645\u062d\u0644 \u062d\u0636\u0648\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f."},{"section":"day","question":"\u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u0632\u0645\u0627\u0646\u0650 \u062a\u0639\u06cc\u06cc\u0646\u200c\u0634\u062f\u0647 \u0628\u0631\u0633\u0645 \u0686\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f","app_sections":[],"answer":"\u0627\u0645\u06a9\u0627\u0646\u0650 \u062d\u0636\u0648\u0631 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a \u0648 \u0639\u062f\u0645\u0650 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0632\u0645\u0627\u0646\u0650 \u0627\u0639\u0644\u0627\u0645\u200c\u0634\u062f\u0647 \u0628\u0647\u200c\u0645\u0646\u0632\u0644\u0647\u0654 \u0627\u0646\u0635\u0631\u0627\u0641 \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f."},{"section":"more","question":"\u0646\u062a\u0627\u06cc\u062c \u0645\u0633\u0627\u0628\u0642\u0647","app_sections":[],"answer":"<p>\u0646\u062a\u0627\u06cc\u062c \u0645\u0633\u0627\u0628\u0642\u0647\u0654 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u062a\u0647\u0631\u0627\u0646 \u0631\u0627 \u062f\u0631 \u062a\u0627\u06cc\u0645\u06cc\u0646\u06af \u0633\u06cc\u0633\u062a\u0645 \u062a\u0647\u0631\u0627\u0646\u200c\u06a9\u0644\u0627\u0628 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