{"id":15986,"date":"2024-10-05T17:44:55","date_gmt":"2024-10-05T14:14:55","guid":{"rendered":"https:\/\/tehrunclub.com\/?p=15986"},"modified":"2024-10-05T17:44:55","modified_gmt":"2024-10-05T14:14:55","slug":"%d9%85%d8%a7-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%a8%d9%87-%da%86%d9%86%d8%af-%d8%ac%d9%81%d8%aa-%da%a9%d9%81%d8%b4-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%db%8c%d8%af%d9%86-%d9%86%db%8c%d8%a7%d8%b2","status":"publish","type":"post","link":"https:\/\/tehrunclub.com\/en\/%d9%85%d8%a7-%d9%88%d8%a7%d9%82%d8%b9%d8%a7-%d8%a8%d9%87-%da%86%d9%86%d8%af-%d8%ac%d9%81%d8%aa-%da%a9%d9%81%d8%b4-%d8%a8%d8%b1%d8%a7%db%8c-%d8%af%d9%88%db%8c%d8%af%d9%86-%d9%86%db%8c%d8%a7%d8%b2\/","title":{"rendered":"\u0645\u0627 \u0648\u0627\u0642\u0639\u0627 \u0628\u0647 \u0686\u0646\u062f \u062c\u0641\u062a \u06a9\u0641\u0634 \u0628\u0631\u0627\u06cc \u062f\u0648\u06cc\u062f\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u0645\u061f"},"content":{"rendered":"<p>\u0628\u0631 \u0627\u0633\u0627\u0633 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\u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0628\u0627 \u0628\u0627\u0644\u0634\u062a\u06a9 (\u06a9\u0648\u0634\u0646) \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u062f\u0648\u06cc\u062f\u0646\u200c\u0647\u0627\u06cc \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u06cc\u0627 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631. <a href=\"https:\/\/tehrunclub.com\/en\/begginer-running-shoes\/\" target=\"_blank\" rel=\"noopener\">\u0627\u06cc\u0646\u062c\u0627<\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u06cc\u0646\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0648 \u062e\u0631\u06cc\u062f \u06a9\u0641\u0634 \u062f\u0648\u06cc\u062f\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631 \u0627\u0633\u0627\u0633 \u0622\u0646\u0686\u0647 \u062f\u0631 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