{"id":19209,"date":"2025-10-15T13:43:18","date_gmt":"2025-10-15T10:13:18","guid":{"rendered":"https:\/\/tehrunclub.com\/%d8%aa%d9%81%d9%84%db%8c%d8%b3-%d9%88-%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%86-%d8%aa%d9%81%d9%84%db%8c%d8%b3-%d8%aa%d8%a7%d8%b1%db%8c%d8%ae%d8%8c-%d8%ac%d8%a7%d8%b0%d8%a8%d9%87-copy\/"},"modified":"2025-10-18T13:42:24","modified_gmt":"2025-10-18T10:12:24","slug":"%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%86-%d8%af%d8%a8%db%8c%d8%9b-%d8%a7%d8%b2-%d8%b4%d9%86%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%aa%d8%a7-%d8%b1%da%a9%d9%88%d8%b1%d8%af","status":"publish","type":"post","link":"https:\/\/tehrunclub.com\/en\/%d9%85%d8%a7%d8%b1%d8%a7%d8%aa%d9%86-%d8%af%d8%a8%db%8c%d8%9b-%d8%a7%d8%b2-%d8%b4%d9%86%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d8%aa%d8%a7-%d8%b1%da%a9%d9%88%d8%b1%d8%af\/","title":{"rendered":"\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc\u061b \u0627\u0632 \u0634\u0646\u200c\u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u062a\u0627 \u0631\u06a9\u0648\u0631\u062f\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc"},"content":{"rendered":"<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%AF%D9%85%D9%87\"><\/span>\u0645\u0642\u062f\u0645\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0642\u0627\u0628\u062a\u200c\u0647\u0627\u06cc \u062f\u0648\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0633\u0627\u0644 \u062f\u0631 \u0645\u0627\u0647 \u0698\u0627\u0646\u0648\u06cc\u0647 \u062f\u0631 \u062f\u0628\u06cc\u060c \u0627\u0645\u0627\u0631\u0627\u062a \u0645\u062a\u062d\u062f\u0647 \u0639\u0631\u0628\u06cc \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f \u0628\u0627 \u0645\u0633\u06cc\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0647\u0645\u0648\u0627\u0631\u060c \u0647\u0648\u0627\u06cc \u0645\u0639\u062a\u062f\u0644 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u0648 \u062c\u0627\u06cc\u0632\u0647\u200c\u0647\u0627\u06cc \u0646\u0642\u062f\u06cc \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u060c \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u0646\u062e\u0628\u0647 \u062c\u0647\u0627\u0646 \u062c\u0627\u06cc\u06af\u0627\u0647\u06cc \u0648\u06cc\u0698\u0647 \u062f\u0627\u0631\u062f. \u062f\u0628\u06cc \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u062f\u0631\u0646\u06cc\u062a\u0647\u060c \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u062f\u0647\u06cc \u062f\u0642\u06cc\u0642 \u0648 \u0632\u06cc\u0631\u0633\u0627\u062e\u062a\u200c\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f\u060c \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0645\u0633\u0627\u0628\u0642\u0647 \u0631\u0627 \u0628\u0647 \u0633\u0637\u062d \u00abGold Label\u00bb \u0627\u062a\u062d\u0627\u062f\u06cc\u0647 \u062c\u0647\u0627\u0646\u06cc \u062f\u0648 \u0648 \u0645\u06cc\u062f\u0627\u0646\u06cc \u0628\u0631\u0633\u0627\u0646\u062f.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%A7%D8%B1%DB%8C%D8%AE%DA%86%D9%87%D9%94_%D9%85%D8%A7%D8%B1%D8%A7%D8%AA%D9%86_%D8%AF%D8%A8%DB%8C\"><\/span>\u062a\u0627\u0631\u06cc\u062e\u0686\u0647\u0654 \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0646\u062e\u0633\u062a\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0631\u0633\u0645\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u062f\u0631 \u0633\u0627\u0644 <strong>\u06f1\u06f9\u06f9\u06f8<\/strong> \u0628\u0631\u06af\u0632\u0627\u0631 \u0634\u062f. \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u060c \u0627\u06cc\u0646 \u0645\u0633\u0627\u0628\u0642\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc \u062f\u0627\u0634\u062a\u060c \u0627\u0645\u0627 \u0628\u0627 \u0648\u0631\u0648\u062f \u062d\u0627\u0645\u06cc\u0627\u0646 \u0645\u0627\u0644\u06cc \u0628\u0632\u0631\u06af \u0648 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u0631\u0634\u062f \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u06cc\u0627\u0641\u062a. \u0627\u0632 \u0633\u0627\u0644 <strong>\u06f2\u06f0\u06f0\u06f0<\/strong> \u0628\u0647 \u0628\u0639\u062f\u060c \u0628\u0627\u0646\u06a9<strong>Standard Chartere<\/strong> &nbsp;\u0627\u0633\u067e\u0627\u0646\u0633\u0631 \u0627\u0635\u0644\u06cc \u0645\u0633\u0627\u0628\u0642\u0647 \u0634\u062f \u0648 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u06af\u0633\u062a\u0631\u062f\u0647 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0648\u0627\u06cc\u0632\u060c \u0633\u0637\u062d \u0631\u0642\u0627\u0628\u062a \u0631\u0627 \u062c\u0647\u0627\u0646\u06cc \u06a9\u0631\u062f.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-19236 aligncenter lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_021-Medium.jpg\" alt=\"\" width=\"741\" height=\"495\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_021-Medium.jpg 700w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_021-Medium-18x12.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_021-Medium-600x400.jpg 600w\" data-sizes=\"(max-width: 741px) 100vw, 741px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 741px; --smush-placeholder-aspect-ratio: 741\/495;\" \/><\/p>\n<p>\u062f\u0631 \u0633\u0627\u0644 <strong>\u06f2\u06f0\u06f0\u06f8<\/strong> \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0628\u0644\u063a \u062c\u0648\u0627\u06cc\u0632 \u062a\u0627 \u06cc\u06a9 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u062f\u0644\u0627\u0631\u060c \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u0628\u0647 \u062a\u06cc\u062a\u0631 \u0627\u0648\u0644 \u0631\u0633\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u062c\u0647\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f. \u062f\u0631 \u0647\u0645\u0627\u0646 \u0633\u0627\u0644 <strong>Haile Gebrselassie<\/strong>\u060c \u0627\u0633\u0637\u0648\u0631\u0647 \u0627\u062a\u06cc\u0648\u067e\u06cc\u0627\u06cc\u06cc\u060c \u062f\u0631 \u062f\u0628\u06cc \u0634\u0631\u06a9\u062a \u06a9\u0631\u062f \u0648 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0648\u062f \u0631\u06a9\u0648\u0631\u062f \u062c\u0647\u0627\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0647\u0645\u0648\u0627\u0631 \u0627\u06cc\u0646 \u0634\u0647\u0631 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u062f.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B3%DB%8C%D8%B1_%D9%85%D8%B3%D8%A7%D8%A8%D9%82%D9%87\"><\/span>\u0645\u0633\u06cc\u0631 \u0645\u0633\u0627\u0628\u0642\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0633\u06cc\u0631 \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0622\u0646 \u0627\u0633\u062a. \u0645\u0633\u06cc\u0631 \u0627\u0632 <strong>&nbsp;<\/strong><strong>Umm Suqeim Road<\/strong> \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u0647\u062a\u0644 \u0646\u0645\u0627\u062f\u06cc\u0646 <strong>\u0628\u0631\u062c\u200c\u0627\u0644\u0639\u0631\u0628<\/strong><strong> (Burj Al Arab)<\/strong> &nbsp;\u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627 \u062f\u0631 \u0627\u0645\u062a\u062f\u0627\u062f \u062c\u0627\u062f\u0647 \u0633\u0627\u062d\u0644\u06cc \u062c\u0645\u06cc\u0631\u0627 \u062a\u0627 \u0646\u0632\u062f\u06cc\u06a9\u06cc <strong>\u062f\u0628\u06cc \u0645\u062f\u06cc\u0627 \u0633\u06cc\u062a\u06cc<\/strong> \u067e\u06cc\u0634 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f \u0648 \u0633\u067e\u0633 \u0645\u0633\u06cc\u0631 \u0631\u0627 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><a style=\"font-size: 13px;\" href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_005-Medium.jpg\"><img decoding=\"async\" class=\"wp-image-19237 aligncenter lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_005-Medium.jpg\" alt=\"\" width=\"739\" height=\"302\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_005-Medium.jpg 700w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_005-Medium-18x7.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/Dubai-Marathon-2010_005-Medium-600x245.jpg 600w\" data-sizes=\"(max-width: 739px) 100vw, 739px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 739px; --smush-placeholder-aspect-ratio: 739\/302;\" \/><\/a><\/p>\n<h3 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%88%DB%8C%DA%98%DA%AF%DB%8C%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%81%D9%86%DB%8C_%D9%85%D8%B3%DB%8C%D8%B1\"><\/span>\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0641\u0646\u06cc \u0645\u0633\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0637\u0648\u0644 \u0631\u0633\u0645\u06cc:<\/strong> \u06f4\u06f2\u066b\u06f1\u06f9\u06f5 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u062a\u0623\u06cc\u06cc\u062f\u0634\u062f\u0647 \u062a\u0648\u0633\u0637 &nbsp;.World Athletics<\/li>\n<li><strong>\u0634\u06cc\u0628:<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 (\u062d\u062f\u0648\u062f \u00b1\u06f5 \u0645\u062a\u0631)\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u06a9\u0648\u0631\u062f\u06af\u06cc\u0631\u06cc.<\/li>\n<li><strong>\u0633\u0637\u062d \u062c\u0627\u062f\u0647: <\/strong>\u0622\u0633\u0641\u0627\u0644\u062a \u0635\u0627\u0641 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627.<\/li>\n<li><strong>\u0627\u06cc\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647:<\/strong> \u0647\u0631 \u06f2\u066b\u06f5 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u0628\u0627 \u0622\u0628\u060c \u0627\u06cc\u0632\u0648\u062a\u0648\u0646\u06cc\u06a9\u060c \u0645\u06cc\u0648\u0647 \u0648 \u06a9\u0645\u06a9\u200c\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647.<\/li>\n<li><strong>\u0627\u06cc\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc: <\/strong>\u0647\u0631 \u06f5 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631\u060c \u0628\u0627 \u062d\u0636\u0648\u0631 \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u0627\u0648\u0631\u0698\u0627\u0646\u0633 \u0648 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u0627\u0646 \u0627\u0645\u062f\u0627\u062f\u06cc.<\/li>\n<li><strong>\u0646\u0642\u0627\u0637 \u06a9\u0646\u062a\u0631\u0644 \u0632\u0645\u0627\u0646: <\/strong>5K\u060c 10K\u060c 21.1K\u060c 30K\u060c 35K<\/li>\n<\/ul>\n<h3 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%D8%A8%D8%B1%D8%AC%D8%B3%D8%AA%D9%87%D9%94_%D9%85%D8%B3%DB%8C%D8%B1\"><\/span>\u0646\u06a9\u0627\u062a \u0628\u0631\u062c\u0633\u062a\u0647\u0654 \u0645\u0633\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0633\u06cc\u0631 \u062f\u0628\u06cc \u0627\u0632 \u0646\u0638\u0631 \u0628\u0635\u0631\u06cc \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0632\u06cc\u0628\u0627\u062a\u0631\u06cc\u0646 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0637\u0648\u0644 \u0645\u0633\u06cc\u0631\u060c \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627 \u0645\u0646\u0627\u0638\u0631\u06cc \u0686\u0648\u0646 \u0628\u0631\u062c\u200c\u0627\u0644\u0639\u0631\u0628\u060c \u0645\u062f\u06cc\u0646\u0647 \u062c\u0645\u06cc\u0631\u0627\u060c \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u0648 \u0622\u0633\u0645\u0627\u0646\u200c\u062e\u0631\u0627\u0634\u200c\u0647\u0627\u06cc \u062f\u0628\u06cc \u0645\u0627\u0631\u06cc\u0646\u0627 \u0631\u0627 \u062a\u0645\u0627\u0634\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0637\u0644\u0648\u0639 \u062e\u0648\u0631\u0634\u06cc\u062f \u062f\u0631 \u0627\u0645\u062a\u062f\u0627\u062f \u0633\u0627\u062d\u0644\u060c \u0644\u062d\u0638\u0647\u200c\u0627\u06cc \u0646\u0645\u0627\u062f\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%D9%85%E2%80%8C%D8%A2%D9%88%D8%B1%D8%A7%D9%86_%D9%88_%D8%B1%DA%A9%D9%88%D8%B1%D8%AF%D8%AF%D8%A7%D8%B1%D8%A7%D9%86\"><\/span>\u0645\u0642\u0627\u0645\u200c\u0622\u0648\u0631\u0627\u0646 \u0648 \u0631\u06a9\u0648\u0631\u062f\u062f\u0627\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u062a\u062d\u062a \u0633\u0644\u0637\u0647 \u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u0634\u0631\u0642 \u0622\u0641\u0631\u06cc\u0642\u0627\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u0632 <strong>\u0627\u062a\u06cc\u0648\u067e\u06cc<\/strong> and <strong>\u06a9\u0646\u06cc\u0627<\/strong> \u0627\u0633\u062a. \u0645\u0633\u06cc\u0631 \u0633\u0631\u06cc\u0639 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0639\u0627\u0644\u06cc \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0631\u06a9\u0648\u0631\u062f\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f \u062a\u0647\u062f\u06cc\u062f \u0634\u0648\u0646\u062f.<\/p>\n<h3 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%B1%DA%A9%D9%88%D8%B1%D8%AF%D9%87%D8%A7%DB%8C_%D9%85%D8%B3%DB%8C%D8%B1\"><\/span>\u0631\u06a9\u0648\u0631\u062f\u0647\u0627\u06cc \u0645\u0633\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0645\u0631\u062f\u0627\u0646: <\/strong>Getaneh Molla \u0627\u0632 \u0627\u062a\u06cc\u0648\u067e\u06cc \u0628\u0627 \u0632\u0645\u0627\u0646 <strong>\u06f2:\u06f0\u06f3:\u06f3\u06f4<\/strong> \u062f\u0631 \u0633\u0627\u0644 2019<\/li>\n<li><strong>\u0632\u0646\u0627\u0646:<\/strong> Tigist Ketema \u0627\u0632 \u0627\u062a\u06cc\u0648\u067e\u06cc \u0628\u0627 \u0632\u0645\u0627\u0646 <strong>\u06f2:\u06f1\u06f6:\u06f0\u06f7<\/strong> \u062f\u0631 \u0633\u0627\u0644 2024<\/li>\n<\/ul>\n<p><a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-19238 aligncenter lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-scaled.jpg\" alt=\"\" width=\"611\" height=\"666\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-scaled.jpg 2349w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-768x837.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-1409x1536.jpg 1409w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-1879x2048.jpg 1879w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-11x12.jpg 11w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/CO3_6396-600x654.jpg 600w\" data-sizes=\"(max-width: 611px) 100vw, 611px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 611px; --smush-placeholder-aspect-ratio: 611\/666;\" \/><\/a><\/p>\n<h3 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%82%D9%87%D8%B1%D9%85%D8%A7%D9%86%D8%A7%D9%86_%D8%A8%D8%B1%D8%AA%D8%B1_%D8%AF%D9%88_%D8%AF%D9%87%D9%87%D9%94_%D8%A7%D8%AE%DB%8C%D8%B1\"><\/span>\u0642\u0647\u0631\u0645\u0627\u0646\u0627\u0646 \u0628\u0631\u062a\u0631 \u062f\u0648 \u062f\u0647\u0647\u0654 \u0627\u062e\u06cc\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\"><strong>\u0633\u0627\u0644<\/strong><\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\"><strong>\u0642\u0647\u0631\u0645\u0627\u0646 \u0645\u0631\u062f\u0627\u0646<\/strong><\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\"><strong>time<\/strong><\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\"><strong>\u0642\u0647\u0631\u0645\u0627\u0646 \u0632\u0646\u0627\u0646<\/strong><\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\"><strong>time<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f1\u06f5<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Lemi Berhanu (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f5:\u06f2\u06f8<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Aselefech Mergia (ETH)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f2\u06f0:\u06f0\u06f2<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f1\u06f7<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Tamirat Tola (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f4:\u06f1\u06f1<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Worknesh Degefa (ETH)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f2\u06f2:\u06f3\u06f6<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f1\u06f9<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Getaneh Molla (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f3:\u06f3\u06f4<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Ruth Chepngetich (KEN)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f1\u06f7:\u06f0\u06f8<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f2\u06f2<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Andualem Belay Shiferaw (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f5:\u06f4\u06f6<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Judith Jeptum Korir (KEN)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f2\u06f2:\u06f3\u06f0<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f2\u06f4<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Addisu Gobena (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f5:\u06f2\u06f4<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Tigist Ketema (ETH)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f1\u06f6:\u06f0\u06f7<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 6.90955%; text-align: center;\">\u06f2\u06f0\u06f2\u06f5<\/td>\n<td style=\"height: 45px; width: 38.7563%; text-align: center;\">Bute Gemechu (ETH)<\/td>\n<td style=\"height: 45px; width: 10.3643%; text-align: center;\">\u06f2:\u06f0\u06f4:\u06f5\u06f9<\/td>\n<td style=\"height: 45px; width: 31.7839%; text-align: center;\">Ababel Yeshaneh (ETH)<\/td>\n<td style=\"height: 45px; width: 12.1231%; text-align: center;\">\u06f2:\u06f1\u06f7:\u06f4\u06f5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%88%D8%A7%DB%8C%D8%B2\"><\/span>\u062c\u0648\u0627\u06cc\u0632<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062c\u0648\u0627\u06cc\u0632 \u0628\u06cc\u200c\u0633\u0627\u0628\u0642\u0647\u200c\u0627\u0634 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627 \u0634\u0647\u0631\u062a \u062f\u0627\u0631\u062f.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"text-align: center; width: 12.5179%;\">\u0631\u062a\u0628\u0647<\/td>\n<td style=\"text-align: center; width: 43.4907%;\">\u062c\u0627\u06cc\u0632\u0647 \u0645\u0631\u062f\u0627\u0646 (\u062f\u0644\u0627\u0631)<\/td>\n<td style=\"text-align: center; width: 44.7067%;\">\u062c\u0627\u06cc\u0632\u0647 \u0632\u0646\u0627\u0646 (\u062f\u0644\u0627\u0631)<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 12.5179%;\">\u06f1<\/td>\n<td style=\"text-align: center; width: 43.4907%;\">\u06f2\u06f0\u06f0.\u06f0\u06f0\u06f0<\/td>\n<td style=\"text-align: center; width: 44.7067%;\">\u06f2\u06f0\u06f0.\u06f0\u06f0\u06f0<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 12.5179%;\">\u06f2<\/td>\n<td style=\"text-align: center; width: 43.4907%;\">\u06f8\u06f0.\u06f0\u06f0\u06f0<\/td>\n<td style=\"text-align: center; width: 44.7067%;\">\u06f8\u06f0.\u06f0\u06f0\u06f0<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 12.5179%;\">\u06f3<\/td>\n<td style=\"text-align: center; width: 43.4907%;\">\u06f4\u06f0.\u06f0\u06f0\u06f0<\/td>\n<td style=\"text-align: center; width: 44.7067%;\">\u06f4\u06f0.\u06f0\u06f0\u06f0<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; width: 12.5179%;\">\u06f4\u2013\u06f1\u06f0<\/td>\n<td style=\"text-align: center; width: 43.4907%;\">\u0628\u06cc\u0646 \u06f1\u06f5.\u06f0\u06f0\u06f0 \u062a\u0627 \u06f5.\u06f0\u06f0\u06f0<\/td>\n<td style=\"text-align: center; width: 44.7067%;\">\u0628\u06cc\u0646 \u06f1\u06f5.\u06f0\u06f0\u06f0 \u062a\u0627 \u06f5.\u06f0\u06f0\u06f0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-19241 aligncenter lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-scaled.jpg\" alt=\"\" width=\"724\" height=\"514\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-scaled.jpg 2560w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-768x545.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-1536x1090.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-2048x1453.jpg 2048w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-18x12.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/COL_1837-600x426.jpg 600w\" data-sizes=\"(max-width: 724px) 100vw, 724px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 724px; --smush-placeholder-aspect-ratio: 724\/514;\" \/><\/a>\u062c\u0648\u0627\u06cc\u0632 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc <strong>\u0634\u06a9\u0633\u062a\u0646 \u0631\u06a9\u0648\u0631\u062f \u062c\u0647\u0627\u0646\u06cc<\/strong> \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f2\u06f5\u06f0.\u06f0\u06f0\u06f0 \u062f\u0644\u0627\u0631 \u0628\u0647 \u062c\u0627\u06cc\u0632\u0647 \u0627\u0635\u0644\u06cc \u0627\u0636\u0627\u0641\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u0644\u06cc \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0631\u062e\u0634\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0627\u0632 \u0633\u0648\u06cc \u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062f\u0648 \u0627\u0645\u0627\u0631\u0627\u062a \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B3%D8%AA%D9%87%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C_%D8%B4%D8%B1%DA%A9%D8%AA%E2%80%8C%DA%A9%D9%86%D9%86%D8%AF%DA%AF%D8%A7%D9%86\"><\/span>\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u0622\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0633\u0647 \u06af\u0631\u0648\u0647 \u0627\u0635\u0644\u06cc \u062a\u0642\u0633\u06cc\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<ol>\n<li><strong>\u0646\u062e\u0628\u0647<\/strong><strong> (Elite):<\/strong> \u062a\u0646\u0647\u0627 \u0628\u0627 \u062a\u0627\u06cc\u06cc\u062f \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u062c\u0647\u0627\u0646\u06cc.<\/li>\n<li><strong>\u0639\u0645\u0648\u0645\u06cc<\/strong><strong> (Mass Start):<\/strong> \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f8 \u0633\u0627\u0644.<\/li>\n<li><strong>\u062f\u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc<\/strong><strong> (Fun Run):<\/strong> \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 (\u06f4 \u0648 \u06f1\u06f0 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631) \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646.<\/li>\n<\/ol>\n<p>\u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u067e\u0633 \u0627\u0632 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u06cc\u06a9 \u0628\u0633\u062a\u0647 \u0645\u0633\u0627\u0628\u0642\u0647 \u0634\u0627\u0645\u0644 \u0634\u0645\u0627\u0631\u0647\u060c \u0686\u06cc\u067e \u062a\u0627\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc\u060c \u062a\u06cc\u200c\u0634\u0631\u062a \u0631\u0633\u0645\u06cc \u0648 \u0646\u0642\u0634\u0647 \u0645\u0633\u06cc\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%A7%D8%AE%D8%AA%D8%A7%D8%B1_%D8%A7%D8%AC%D8%B1%D8%A7%DB%8C%DB%8C_%D9%88_%D8%AD%D9%85%D9%84_%D9%88_%D9%86%D9%82%D9%84\"><\/span>\u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u062c\u0631\u0627\u06cc\u06cc \u0648 \u062d\u0645\u0644 \u0648 \u0646\u0642\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0645\u06cc\u0627\u0646 \u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f2\u06f0<\/strong> <strong>\u0633\u0627\u0632\u0645\u0627\u0646 \u0634\u0647\u0631\u06cc<\/strong> \u0627\u0633\u062a. \u067e\u0644\u06cc\u0633 \u062f\u0628\u06cc\u060c \u0627\u062f\u0627\u0631\u0647 \u062d\u0645\u0644\u200c\u0648\u0646\u0642\u0644 (RTA)\u060c \u0633\u0627\u0632\u0645\u0627\u0646 \u0648\u0631\u0632\u0634 \u062f\u0628\u06cc \u0648 \u062a\u06cc\u0645\u200c\u0647\u0627\u06cc \u062f\u0627\u0648\u0637\u0644\u0628 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<ul>\n<li>\u0645\u0633\u06cc\u0631 \u0627\u0632 \u0633\u0627\u0639\u062a \u06f2 \u0628\u0627\u0645\u062f\u0627\u062f \u0628\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0627 \u0638\u0647\u0631 \u0628\u0627\u0632\u06af\u0634\u0627\u06cc\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u062f\u0631 \u0647\u0631 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 \u0645\u0623\u0645\u0648\u0631\u0627\u0646 \u0648 \u062f\u0627\u0648\u0637\u0644\u0628\u0627\u0646 \u062d\u0636\u0648\u0631 \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li>\u0628\u06cc\u0634 \u0627\u0632 <strong>\u06f5\u06f0<\/strong> <strong>\u0627\u06cc\u0633\u062a\u06af\u0627\u0647 \u067e\u0632\u0634\u06a9\u06cc<\/strong> and <strong>\u06f1\u06f5<\/strong> <strong>\u0622\u0645\u0628\u0648\u0644\u0627\u0646\u0633<\/strong> \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0645\u0633\u062a\u0642\u0631\u0646\u062f.<\/li>\n<li>\u0633\u06cc\u0633\u062a\u0645 \u062a\u0627\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc RFID \u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0645 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0641\u0639\u0627\u0644 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%A2%D9%85%D8%A7%D8%B1_%D9%85%D8%B4%D8%A7%D8%B1%DA%A9%D8%AA\"><\/span>\u0622\u0645\u0627\u0631 \u0645\u0634\u0627\u0631\u06a9\u062a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0637\u0648\u0644 \u0633\u0627\u0644\u200c\u0647\u0627\u060c \u0622\u0645\u0627\u0631 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0627\u0632 \u0686\u0646\u062f \u0635\u062f \u0646\u0641\u0631 \u0628\u0647 \u062f\u0647\u200c\u0647\u0627 \u0647\u0632\u0627\u0631 \u062f\u0648\u0646\u062f\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 225px;\">\n<tbody>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 8.81226%; text-align: center;\">\u0633\u0627\u0644<\/td>\n<td style=\"height: 45px; width: 29.3103%; text-align: center;\">\u062a\u0639\u062f\u0627\u062f \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646<\/td>\n<td style=\"height: 45px; width: 18.3566%; text-align: center;\">\u06a9\u0634\u0648\u0631\u0647\u0627<\/td>\n<td style=\"height: 45px; width: 70.3407%; text-align: center;\">\u062f\u0631\u0635\u062f \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647\u200c\u06a9\u0627\u0631<\/td>\n<td style=\"height: 45px; width: 76.2452%; text-align: center;\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 8.81226%; text-align: center;\">\u06f2\u06f0\u06f0\u06f0<\/td>\n<td style=\"height: 45px; width: 29.3103%; text-align: center;\">\u06f1.\u06f2\u06f0\u06f0<\/td>\n<td style=\"height: 45px; width: 18.3566%; text-align: center;\">\u06f1\u06f8<\/td>\n<td style=\"height: 45px; width: 70.3407%; text-align: center;\">\u06f6\u06f5\u066a<\/td>\n<td style=\"height: 45px; width: 76.2452%; text-align: center;\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 8.81226%; text-align: center;\">\u06f2\u06f0\u06f1\u06f0<\/td>\n<td style=\"height: 45px; width: 29.3103%; text-align: center;\">\u06f8.\u06f5\u06f0\u06f0<\/td>\n<td style=\"height: 45px; width: 18.3566%; text-align: center;\">\u06f5\u06f0<\/td>\n<td style=\"height: 45px; width: 70.3407%; text-align: center;\">\u06f4\u06f2\u066a<\/td>\n<td style=\"height: 45px; width: 76.2452%; text-align: center;\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 8.81226%; text-align: center;\">\u06f2\u06f0\u06f2\u06f0<\/td>\n<td style=\"height: 45px; width: 29.3103%; text-align: center;\">\u06f2\u06f8.\u06f0\u06f0\u06f0<\/td>\n<td style=\"height: 45px; width: 18.3566%; text-align: center;\">\u06f9\u06f5<\/td>\n<td style=\"height: 45px; width: 70.3407%; text-align: center;\">\u06f4\u06f0\u066a<\/td>\n<td style=\"height: 45px; width: 76.2452%; text-align: center;\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px; width: 8.81226%; text-align: center;\">\u06f2\u06f0\u06f2\u06f5<\/td>\n<td style=\"height: 45px; width: 29.3103%; text-align: center;\">\u06f3\u06f1.\u06f5\u06f0\u06f0<\/td>\n<td style=\"height: 45px; width: 18.3566%; text-align: center;\">\u06f1\u06f2\u06f0<\/td>\n<td style=\"height: 45px; width: 70.3407%; text-align: center;\">\u06f3\u06f8\u066a<\/td>\n<td style=\"height: 45px; width: 76.2452%; text-align: center;\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%D9%81%D9%86%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D9%88%D9%86%D8%AF%D9%87%E2%80%8C%D9%87%D8%A7\"><\/span>\u0646\u06a9\u0627\u062a \u0641\u0646\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-19248 size-full lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2.jpg\" alt=\"\" width=\"1920\" height=\"1080\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2.jpg 1920w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2-768x432.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2-1536x864.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2-18x10.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc2-600x338.jpg 600w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1080;\" \/><\/p>\n<ul>\n<li>\u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06af\u0631\u0645\u0627 \u0648 \u0631\u0637\u0648\u0628\u062a \u0645\u0644\u0627\u06cc\u0645 \u062f\u0628\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/li>\n<li>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0645\u0627\u06cc\u0639\u0627\u062a \u062f\u0631 \u0641\u0648\u0627\u0635\u0644 \u0645\u0646\u0638\u0645 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li>\u06a9\u0641\u0634\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u0645\u062e\u0635\u0648\u0635 \u0633\u0637\u062d \u0622\u0633\u0641\u0627\u0644\u062a \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc GPS \u0628\u0631\u0627\u06cc \u0645\u0633\u06cc\u0631 \u062f\u0628\u06cc \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061b \u0641\u0627\u06cc\u0644 GPX \u0645\u0633\u06cc\u0631 \u062f\u0631 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1%D9%86%D8%A7%D9%85%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AC%D8%A7%D9%86%D8%A8%DB%8C_%D9%88_%D8%A7%D8%AC%D8%AA%D9%85%D8%A7%D8%B9%DB%8C\"><\/span>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062c\u0627\u0646\u0628\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0631\u0648\u06cc\u062f\u0627\u062f \u0648\u0631\u0632\u0634\u06cc \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u062c\u0634\u0646\u0648\u0627\u0631\u0647\u200c\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u062e\u06cc\u0631\u06cc\u0647\u200c\u0627\u06cc \u0646\u06cc\u0632 \u0647\u0633\u062a. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0633\u0627\u0628\u0642\u0647 \u0627\u0635\u0644\u06cc\u060c \u0686\u0646\u062f \u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul>\n<li><strong>21 \u06a9\u06cc\u0644\u0648\u0645\u062a\u0631 (<\/strong><strong>\u0646\u06cc\u0645\u0647\u200c\u0645\u0627\u0631\u0627\u062a\u0646)<\/strong>\u0628\u0631\u0627\u06cc \u0622\u0645\u0627\u062a\u0648\u0631\u0647\u0627.<\/li>\n<li><strong>10 K<\/strong>&nbsp;<strong>(Corporate Run)<\/strong> \u0648\u06cc\u0698\u0647 \u0634\u0631\u06a9\u062a\u200c\u0647\u0627 \u0648 \u0645\u0624\u0633\u0633\u0627\u062a.<\/li>\n<li><strong>4<\/strong> <strong>\u06a9\u06cc\u0644\u0648\u0645\u062a\u0631<\/strong> <strong>(Fun Run)<\/strong> \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u0647\u0627 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646.<\/li>\n<li>\u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc \u06a9\u0645\u06a9\u200c\u0647\u0627\u06cc \u0645\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0645\u0624\u0633\u0633\u0627\u062a \u062e\u06cc\u0631\u06cc\u0647 \u0645\u062d\u0644\u06cc \u0645\u0627\u0646\u0646\u062f<span style=\"font-size: 10pt;\"> Dubai Cares \u0648 Al Jalila Foundation.<\/span><\/li>\n<\/ul>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%AC%D8%A7%D8%B0%D8%A8%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%DA%AF%D8%B1%D8%AF%D8%B4%DA%AF%D8%B1%DB%8C_%D8%AF%D8%A8%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B4%D8%B1%DA%A9%D8%AA%E2%80%8C%DA%A9%D9%86%D9%86%D8%AF%DA%AF%D8%A7%D9%86\"><\/span>\u062c\u0627\u0630\u0628\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u062f\u0628\u06cc \u0628\u0631\u0627\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0628\u06cc \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u0645\u0627\u0631\u0627\u062a\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u0642\u0627\u0635\u062f \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u0648 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0636\u0648\u0631 \u062e\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u062c\u0627\u0630\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0627\u06cc\u0646 \u0634\u0647\u0631 \u062f\u06cc\u062f\u0646 \u06a9\u0646\u0646\u062f.<\/p>\n<p><a href=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-19247 size-full lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc.jpg\" alt=\"\u062c\u0627\u0630\u0628\u0647 \u0647\u0627\u06cc \u062f\u06cc\u062f\u0646\u06cc \u062f\u0628\u06cc\" width=\"1920\" height=\"1080\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc.jpg 1920w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc-768x432.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc-1536x864.jpg 1536w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc-18x10.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u0645\u0642\u0627\u0644\u0647-\u062f\u0628\u06cc-600x338.jpg 600w\" data-sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/1080;\" \/><\/a><\/p>\n<p><strong>\u0628\u0631\u062c \u062e\u0644\u06cc\u0641\u0647<\/strong><strong> (Burj Khalifa)<\/strong><\/p>\n<p>\u0628\u0644\u0646\u062f\u062a\u0631\u06cc\u0646 \u0633\u0627\u0632\u0647 \u062c\u0647\u0627\u0646 \u0628\u0627 \u0627\u0631\u062a\u0641\u0627\u0639 \u06f8\u06f2\u06f8 \u0645\u062a\u0631 \u06a9\u0647 \u0686\u0634\u0645\u200c\u0627\u0646\u062f\u0627\u0632\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0627\u0632 \u0634\u0647\u0631 \u0648 \u062e\u0644\u06cc\u062c \u0641\u0627\u0631\u0633 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0627\u0632\u062f\u06cc\u062f \u0627\u0632 \u0633\u06a9\u0648\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u062f\u0631 \u0637\u0628\u0642\u0627\u062a \u06f1\u06f2\u06f4 \u0648 \u06f1\u06f4\u06f8 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0641\u0631\u0627\u0645\u0648\u0634\u200c\u0646\u0634\u062f\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<p><strong>\u0628\u0631\u062c\u200c\u0627\u0644\u0639\u0631\u0628<\/strong><strong> (Burj Al Arab)<\/strong><\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0644\u0648\u06a9\u0633\u200c\u062a\u0631\u06cc\u0646 \u0647\u062a\u0644\u200c\u0647\u0627\u06cc \u062c\u0647\u0627\u0646 \u06a9\u0647 \u0628\u0647 \u0634\u06a9\u0644 \u0628\u0627\u062f\u0628\u0627\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0648 \u0646\u0645\u0627\u062f \u0645\u0639\u0645\u0627\u0631\u06cc \u0645\u062f\u0631\u0646 \u062f\u0628\u06cc \u0627\u0633\u062a. \u062f\u0648\u0646\u062f\u0647\u200c\u0647\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0645\u0633\u06cc\u0631 \u0645\u0627\u0631\u0627\u062a\u0646 \u0627\u0632 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u0622\u0646 \u0639\u0628\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><strong>\u062f\u0628\u06cc \u0645\u0627\u0644<\/strong><strong> (Dubai Mall)<\/strong><\/p>\n<p>\u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u062e\u0631\u06cc\u062f \u062c\u0647\u0627\u0646 \u0628\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f2\u06f0\u06f0 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u060c \u0622\u06a9\u0648\u0627\u0631\u06cc\u0648\u0645 \u0639\u0638\u06cc\u0645\u060c \u067e\u06cc\u0633\u062a \u06cc\u062e \u0648 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u061b \u0645\u06a9\u0627\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u062a\u0641\u0631\u06cc\u062d \u067e\u0633 \u0627\u0632 \u0645\u0633\u0627\u0628\u0642\u0647.<\/p>\n<p><strong>\u0646\u0647\u0631 \u062f\u0628\u06cc<\/strong><strong> (Dubai Creek)<\/strong><\/p>\n<p>\u0645\u062d\u0644 \u062a\u0627\u0631\u06cc\u062e\u06cc \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc \u062f\u0628\u06cc \u06a9\u0647 \u06af\u0631\u062f\u0634\u06af\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0642\u0627\u06cc\u0642\u200c\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc (Abra) \u0627\u0632 \u0622\u0646 \u0639\u0628\u0648\u0631 \u06a9\u0646\u0646\u062f \u0648 \u0628\u0627 \u0628\u0627\u0641\u062a \u0642\u062f\u06cc\u0645\u06cc \u0634\u0647\u0631 \u0622\u0634\u0646\u0627 \u0634\u0648\u0646\u062f.<\/p>\n<p><strong>\u0645\u0648\u0632\u0647 \u0622\u06cc\u0646\u062f\u0647<\/strong><strong> (Museum of the Future)<\/strong><\/p>\n<p>\u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u0646\u0648\u0622\u0648\u0631\u06cc \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u06a9\u0647 \u0628\u0647 \u0634\u06a9\u0644 \u0628\u06cc\u0636\u06cc \u0628\u0627 \u0637\u0631\u0627\u062d\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0645\u0648\u0636\u0648\u0639\u0627\u062a\u06cc \u0686\u0648\u0646 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0627\u0631\u062f.<\/p>\n<p><strong>\u067e\u0627\u0644\u0645 \u062c\u0645\u06cc\u0631\u0627<\/strong><strong> (Palm Jumeirah)<\/strong><\/p>\n<p>\u062c\u0632\u06cc\u0631\u0647\u200c\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc \u0628\u0647 \u0634\u06a9\u0644 \u0646\u062e\u0644 \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0647\u062a\u0644\u200c\u0647\u0627\u06cc \u0644\u0648\u06a9\u0633\u060c \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u062d\u0644\u06cc \u0648 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u062f\u0648\u06cc\u062f\u0646 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p><strong>\u0635\u062d\u0631\u0627\u06cc \u062f\u0628\u06cc<\/strong><strong> (Dubai Desert)<\/strong><\/p>\n<p>\u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u062a\u0648\u0631\u0647\u0627\u06cc \u0633\u0627\u0641\u0627\u0631\u06cc\u060c \u0634\u062a\u0631\u0633\u0648\u0627\u0631\u06cc \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u063a\u0631\u0648\u0628 \u0622\u0641\u062a\u0627\u0628 \u0628\u0631 \u0631\u0648\u06cc \u0634\u0646\u200c\u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0631\u0642\u0627\u0628\u062a \u0648\u0631\u0632\u0634\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u062c\u0634\u0646\u0648\u0627\u0631\u0647\u200c\u0627\u06cc \u0627\u0632 \u0641\u0631\u0647\u0646\u06af\u060c \u0627\u0646\u0631\u0698\u06cc\u060c \u0648 \u0647\u0645\u0628\u0633\u062a\u06af\u06cc \u062c\u0647\u0627\u0646\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u06cc\u062f\u0627\u062f \u0628\u0627 \u0645\u0633\u06cc\u0631 \u0633\u0631\u06cc\u0639\u060c \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u062f\u0647\u06cc \u062f\u0642\u06cc\u0642\u060c \u062c\u0648\u0627\u06cc\u0632 \u0686\u0634\u0645\u06af\u06cc\u0631 \u0648 \u0686\u0634\u0645\u200c\u0627\u0646\u062f\u0627\u0632\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc \u0634\u0647\u0631\u06cc\u060c \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u062a\u0628\u0631\u062a\u0631\u06cc\u0646 \u0645\u0627\u0631\u0627\u062a\u0646\u200c\u0647\u0627\u06cc \u062c\u0647\u0627\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0628\u06cc \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0648\u0631\u0632\u0634 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc\u060c \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0645\u0646\u062d\u0635\u0631\u0628\u0647\u200c\u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u062f\u0648\u0646\u062f\u06af\u0627\u0646 \u0648 \u062a\u0645\u0627\u0634\u0627\u06af\u0631\u0627\u0646 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u062f\u061b \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0647\u0631 \u0633\u0627\u0644 \u0627\u0644\u0647\u0627\u0645\u200c\u0628\u062e\u0634 \u0647\u0632\u0627\u0631\u0627\u0646 \u0646\u0641\u0631 \u0627\u0632 \u0633\u0631\u0627\u0633\u0631 \u062f\u0646\u06cc\u0627 \u0628\u0631\u0627\u06cc \u062f\u0648\u06cc\u062f\u0646\u060c \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0634\u06a9\u0633\u062a\u0646 \u0645\u0631\u0632\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u062e\u0648\u062f \u0627\u0633\u062a.<a href=\"https:\/\/tehrunclub.com\/en\/match\/dubi-marathon-2026\/\"><img decoding=\"async\" class=\"size-full wp-image-19249 aligncenter lazyload\" data-src=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u062f\u0628\u06cc-\u0645\u0627\u0631\u0627\u062a\u0646-\u062b\u0628\u062a-\u0646\u0627\u0645.jpg\" alt=\"\" width=\"1200\" height=\"628\" data-srcset=\"https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u062f\u0628\u06cc-\u0645\u0627\u0631\u0627\u062a\u0646-\u062b\u0628\u062a-\u0646\u0627\u0645.jpg 1200w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u062f\u0628\u06cc-\u0645\u0627\u0631\u0627\u062a\u0646-\u062b\u0628\u062a-\u0646\u0627\u0645-768x402.jpg 768w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u062f\u0628\u06cc-\u0645\u0627\u0631\u0627\u062a\u0646-\u062b\u0628\u062a-\u0646\u0627\u0645-18x9.jpg 18w, https:\/\/tehrunclub.com\/wp-content\/uploads\/2025\/10\/\u062f\u0628\u06cc-\u0645\u0627\u0631\u0627\u062a\u0646-\u062b\u0628\u062a-\u0646\u0627\u0645-600x314.jpg 600w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/628;\" \/><\/a>\u0645\u0646\u0627\u0628\u0639 \u0648 \u0645\u0631\u0627\u062c\u0639 \u0631\u0633\u0645\u06cc<\/p>\n<ol>\n<li>\u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0631\u0633\u0645\u06cc \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc &nbsp;<a href=\"https:\/\/www.dubaimarathon.org\">www.dubaimarathon.org<\/a><\/li>\n<li>\u0641\u062f\u0631\u0627\u0633\u06cc\u0648\u0646 \u062c\u0647\u0627\u0646\u06cc \u062f\u0648 \u0648 \u0645\u06cc\u062f\u0627\u0646\u06cc (World Athletics) \u2014 \u0628\u062e\u0634 &nbsp;Road Races<\/li>\n<li>\u06af\u0632\u0627\u0631\u0634\u200c\u0647\u0627\u06cc \u0631\u0633\u0645\u06cc \u062f\u0628\u06cc \u0627\u0633\u067e\u0648\u0631\u062a\u0633 \u0648 \u062e\u0628\u0631\u06af\u0632\u0627\u0631\u06cc &nbsp;Emirates News<\/li>\n<li>\u0646\u062a\u0627\u06cc\u062c \u062a\u0627\u0631\u06cc\u062e\u06cc \u0627\u0632 \u067e\u0627\u06cc\u06af\u0627\u0647 \u062f\u0627\u062f\u0647 MarathonGuide.com \u0648 Tilastopaja &nbsp;<\/li>\n<li>\u06af\u0632\u0627\u0631\u0634 \u0633\u0627\u0644\u0627\u0646\u0647 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0648\u0631\u0632\u0634 \u062f\u0628\u06cc \u06f2\u06f0\u06f2\u06f4<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0642\u062f\u0645\u0647 \u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646\u060c \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0642\u0627\u0628\u062a\u200c\u0647\u0627\u06cc \u062f\u0648\u06cc \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0633\u0627\u0644 \u062f\u0631 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\u0645\u062f\u0631\u0646\u06cc\u062a\u0647\u060c \u0633\u0627\u0632\u0645\u0627\u0646\u200c\u062f\u0647\u06cc \u062f\u0642\u06cc\u0642 [&hellip;]<\/p>","protected":false},"author":10,"featured_media":19229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[42],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc\u061b \u0627\u0632 \u0634\u0646\u200c\u0647\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u062a\u0627 \u0631\u06a9\u0648\u0631\u062f\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc | \u062a\u0647\u0631\u0627\u0646 \u06a9\u0644\u0627\u0628<\/title>\n<meta name=\"description\" content=\"\u0645\u0627\u0631\u0627\u062a\u0646 \u062f\u0628\u06cc \u06cc\u06a9\u06cc \u0627\u0632 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