TehrunClub Team

Amir Tayebli & Mohammad Bagheri Taj Amir

Amir Tayebli

امیر طیب لی عضو اسبق تیم ملی ماراتن و نیمه ماراتن است. صاحب عنوان در دوهای ۱۵۰۰، ۵۰۰۰ متر و مربی دوهای استقامت و نیمه استقامت است. او عضو سابق باشگاه های نام داری چون ذوب آهن اصفهان، نفت تهران و پونل بوده است. مدال آوریِ چندین دوره مسابقات ماراتن و نیمه ماراتن قهرمانیِ کشور و لیگ باشگاه‌ها را در سوابق ورزشی خود جای داده است. قهرمان و عنوان دار در دوهای صحرانوردی قهرمانی کشور و لیگ باشگاه ها هم هست. سوابق ورزشی او به دو و میدانی محدود نبوده و شرکت در دوره های مختلف مسابقات آمادگی جسمانیِ قهرمانی کشور، علاقه اش به ورزش را بیشتر نمایان میکند.

 
Mohammad Bagheri Taj Amir

Mohammad is one of Iran's athletics champions. He started playing athletics professionally in 2013, and before that he won first place in competitions between schools where his talent was discovered. Afterward, he entered provincial competitions and won first place in these competitions. Finally, in the same year (2014), he was able to win the championship title of the Iranian junior competitions in 1500 and 800 meters, and this was the beginning of his championship journey.

He also came in first in the West of Iran’s competitions and became one of the best in the country, and this is how he made his way to the national team, and in the Asian Junior Championships in Qatar, as a member of the Iranian national junior team, he managed to lock into third place in the 1500 meters race with a record of four minutes and one second, and thus, after 15 years, he moved Iran's previous record in the 1500 meters race. Mohammad then participated in the Asian Games in Dubai in the 4 km desert climbing event in 2018 and won first place.

In the same year, 2018, he participated in the 5 km event in the senior category in the international competition of Armenia, which was held in Yerevan, and won the runner-up title. This runner and the proud coach of Tehran Club in the winter of 2018 and 2019 was able to become the runner-up and champion of the 10,000 meters event in the Muscat Marathon in Muscat, the capital of Oman.

Some of his achievements include:
  • Level 3 Triathlon coaching
  • Level 3 fitness coaching

Instructor classes

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دو شنبه 9 اسفند ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
هزینه‌ی کلاس: 1.640.000 تومان
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دو شنبه 2 بهمن ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
هزینه‌ی کلاس: 1.640.000 تومان
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دوشنبه 27 آذر ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
هزینه‌ی کلاس: 1.640.000 تومان
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دوشنبه 22 آبان ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
Class start: Wednesday, October 19, 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: شنبه 11 شهریور ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
 
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
 
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  جهت مشاهده لوکیشن پارک پردیسان کلیک کنید.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 4 مرداد ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • دوندگانی که سابقه بالای ۱ سال دویدن و رکورد ۱۰ هزار زیر ۵۰ دقیقه را دارا میباشند
After this course you will:
  • برای مسابقات 10 کیلومتر و نیمه ماراتن آماده خواهید بود
  • آمادگی قلبی عروقی شما بهبودخواهد یافت

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 31 خرداد ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
این کلاس مخصوص دوندگانی است که ۱۰ کیلومتر را در کمتر از ۵۰ دقیقه میدوند. اگر شما جزء این دسته هستید، برای ثبت نام با مسئول کلاس از طریق واتس اپ (09123978009) هماهنگ کنید.
 

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دوشنبه 25 اردیبهشت ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
این کلاس مخصوص دوندگانی است که ۱۰ کیلومتر را در کمتر از ۵۰ دقیقه میدوند. اگر شما جزء این دسته هستید، برای ثبت نام با مسئول کلاس از طریق واتس اپ (09123978009) هماهنگ کنید.
 

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: دوشنبه 21 فروردین ماه 1402
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class fee: 1,490,000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
  (برای کسب اطلاعات بیشتر از طریق واتساپ کلیک کنید)

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 3 اسفند ماه 1401
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 1.190.000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.
Note: هر تعداد جلسات باقی مانده از این کلاس در این ترم، بعد از ایام عید برگزار خواهد شد.   (برای کسب اطلاعات بیشتر از طریق واتساپ کلیک کنید)

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 21 دی ماه 1401
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 1.190.000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
Start: 21 November, 2022
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 1.190.000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
This class is for runners who run 10 kilometers in less than 50 minutes. If you belong to this category, coordinate with the class teacher via WhatsApp (09123978009) to register.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
Start: 19 October, 2022
Venue: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 1.190.000 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
This class is for runners who run 10 kilometers in less than 50 minutes. If you belong to this category, coordinate with the class teacher via WhatsApp (09123978009) to register.

Capacity has been completed

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 16 شهریور ماه 1401
Location: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 959.200 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.

هماهنگی با مسول کلاس

Smart Running Class - Intermediate
Number of sessions: 12 practical sessions
Capacity Full
شروع کلاس: چهارشنبه 13 مرداد ماه 1401
Location: Pardisan Park
Time: 6 am to 7:30 am
Class Fee: 959.200 Tomans
Further Info
Capacity:
14 people
Class duration:
90 minutes
Event day(s):
The three even days of the week
Who is this course suitable for:
  • Beginners and those who want to lose weight.
  • Non-runners who want to start running in a proper way.
What you will learn in this course:
  • You will get to learn different training systems.
  • You will experience different types of running.
  • You will learn the basic movements or the ABC of track and field in the proper way.
  • You will get to learn a little about runners’ bodybuilding and functional training.
  • In short, at the beginning of each practical training session, you will be familiarized with the theoretical topics of physical and physiological fitness, nutrition, and exercise science.
After this course you will:
  • Your running form will be improved to some extent.
  • Your cardiovascular fitness will improve.
  • You will be prepared to enter the next course.

هماهنگی با مسول کلاس

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