In order to maximize the benefits of physical activities, especially tunning, prior to starting exercise, various health level tests are performed to identify the current state of the body.
Tehrun Club, in cooperation with various groups including physiotherapy and other sports medicine centers, conducts clinical examinations and sports medicine tests. After combining the examination results with the medical history of each person, specifying the range of physical activities based on his/her physical strengths and weaknesses, the medical experts send instructions to the sports trainers of Tehrun Club.
Based on this, the coaches of Tehrun Club design the best training program by receiving the necessary information and matching the habits, interests, and goals of each person. It is the goal of each person that designs the best training program.